观看免费视频 Workout Exercise

(6.48 MB) 添加日期21 Mar 2017 播放151次 运动 男士锻炼 Camera
重置
Zoom out
Zoom in
Workout Exercise

flowplayer
00:00 00:00

spaceplay / pause

qunload | stop

ffullscreen

shift + ←→slower / faster

↑↓volume

mmute

←→seek

 . seek to previous

12… 6 seek to 10%, 20% … 60%

动画说明：

How to do one of the Hardest Bodyweight Exercises Ever - The V-Sit.