观看免费视频 Physical Exercise and Sport

(3.08 MB) 添加日期08 Jul 2016 播放239次运动游泳 Health Motivational

Resize: 100% 重置

00:00 00:00

Paste this HTML code on your site to embed.

spaceplay / pause

qunload | stop

ffullscreen

shift + ←→slower / faster

↑↓volume

mmute

←→seek

. seek to previous

12… 6 seek to 10%, 20% … 60%

动画说明：

Recommended per week:
75 minutes higher intensity or 150 minutes medium intensity and 2x per week muscle strengthening exercises.

Motion is life