This instructional video provides a detailed guide on how to use TENS (Transcutaneous Electrical Nerve Stimulation) therapy for joint pain relief. The video explains how TENS works to stimulate the nerves and reduce pain signals to the brain, making it an effective treatment for joint pain. It also covers the different types of TENS machines and electrodes, as well as how to properly place the electrodes on the affected joint for optimal pain relief. Additionally, the video includes helpful tips on how to adjust the TENS settings and how long to use the therapy for best results. Whether you are dealing with arthritis, tendonitis, or other types of joint pain, this video is a valuable resource for anyone interested in using TENS therapy for joint pain relief. With clear instructions and practical advice, you can learn how to effectively use TENS therapy to alleviate your joint pain.
